Hey, it’s Mark.
Thanks for stopping by and allowing me to share with you what gets me excited and drives me out of bed in the morning.
There was a time when I was more the beer drinking footy bloke, which was until I began to question “is this for my highest good?”
Today, I am still a fun loving energetic guy (and I still enjoy watching the footy) but through a few unique experiences and breaking some of my negative repeating patterns I have begun to unlock a whole new level of vitality and passion in my life.
I understand now that we are all on an ongoing and evolving journey and it has been through my transformation that I have picked up some awesome knowledge, skills and wisdom which I am passionate about sharing with others.
Working with me will require you to be authentic, honest, to take a look in the mirror and to break through your conditioning, but I can guarantee we will have a bunch of fun along the way.
From training with Wim Hof the Ice Man to meditation retreats in Mexico to my coaching training, I have many skills to share. I most enjoy working with people interested in transforming to vitality by living a holistic lifestyle through:
– Learning to meditate
– Authentic Relationships
– Breaking through limiting beliefs and emotions
– Personal Pandora Star Light Sessions
Holistic lifestyle coaching to:
– Develop strategies to approach body and mind change
– Assess physical stresses
– Understand basic principles of mind and body well being
– Create mind body balance
– Learn and practice exercises to cultivate energy and vitality
– Identify the blocks holding you back from achieving your diet and lifestyle goals
– Understand key concepts of individualised eating and implement a strategy that works for you
I work with different modalities which include:
Time Line Therapy™
Meditation and mindfulness
Light experience (using the Pandora Star)
Here are the packages and the ways we can work together:
Whether you work with myself or Dalice the first initial session is $175 for about an hour.
After that based on your needs and wants and what we are working on you would then choose one of our packages.
Package 1: 3 X 1hr coaching sessions Normally $525 (your discounted price $472.50 saves 10% (or $52.50))
Package 2: 6 X 1hr coaching sessions Normally $1,050 (your discounted price is $892.50 Saves 15% (or $157.50))
Package 3: 9 X 1hr coaching sessions Normally $1,575 (your discounted price is $1,260 saves you 20% (or $315))
(These packages must be used within one year.)
If this sounds like something which connects with you and you are ready to raise the bar I offer a free 15-minute initial consultation.
I look forward to hearing from you and working with you.