We use Doterra oils daily as part of our health routine.
Lemon or orange oil in our water
Lavender on the soles of feet before bed
Frankincense and Lavender in the bath
Frankincense as a perfume
Oregano with greens powder in the morning
Breathe on the chest and bottom of the feet for a blocked nose or a cold
We also love to diffuse the oils in the Doterra diffuser. Our favourites in the diffuser are On Guard, Lavender, Frankincense, Breathe (especially at night in the bedroom).
Visit the Doterra website for the full range of oils or to join and save send an email to firstname.lastname@example.org.