Have you tried meditation? Or are you at least curious about its benefits?
Even if you’ve never successfully meditated before in you’re mind, you need to give this a try.
It’s a free gift from our friends at Mindvalley – one of the world’s biggest online personal growth publishers.
It’s a meditation audio, but with a BIG difference.
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The audio uses a next-generation sound technology called Omharmonics, which uses binaural beat technology to alter your brain waves and take you to an alpha frame of mind – the level associated with creativity and deep relaxation.
Techy sounding part aside, it’s still a beautiful collection of amazing audios that can help eliminate mental chatter and other distractions commonly associated with trying to meditate.
Grab a pair of headphones, set aside a few minutes, and be the judge yourself:
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